Trying to find a balance between motherhood and my personal project called Wellnessabroso I found TV as a good parter. I was confident because of the variations I was doing comparing when I was a kid. At my parents home, we used to have a TV in each room including the kitchen. I… Continue reading My relationship with the TV
Bloating has been a concern in my body even after I changed my diet. Getting in touch with my body has help me to identify the different type of bloatings. I know, it sounds bizarre but it happens. When I was studying at IIN (Institute for Integrative Nutrition) I learned from Stephan Rechtschaffen, MD and… Continue reading Elimination Protocol, when to use it?
I have founded very useful to express in my blog topics that visit my mind and stay there until I wrote my thoughts. Thank you for all the people interested in reading and share points of view. I changed my diet in 2012, I was tired of visiting doctor's offices. I was so frustrating… Continue reading I changed into a "healthy" diet and gained weight
Few days ago I read an article of different ways about how to invite my kid to avoid certain behaviors instead of just saying no. I guess I misunderstood the message. Understanding the impact of NO is a first step before negotiating other scenarios. In my environment saying -No- used to create an awkward… Continue reading Because Food is a Matter of saying NO too
I was born in 1978. At that time my mother was experiencing the fashionable bottled fed experience. I was breastfed only during my first three moths of life. As a consequence, my gut was populated by a combination of different bacteria which predispose myself to different health problems. Dr Natasha Cambell-Mc Bride MD, MMedSci… Continue reading Why antibiotics are my last source but still my source.