I just love Dill its flavor is so strong and yummy. It is effective to remove colic, gas and indigestion. Dill is rich in Vitamin B3, folate, calcium, iron, magnesium, phosphorus, potassium and zinc. Ingredients 1 cup of yogurt. I get mine from Blue Heron Farms 2 garlic cloves peeled and finely grated or… Continue reading Tzatziki
Category: Food Inspirations
Pizza with a sprinkle of Swiss Chard
Ingredients for the crust 2 1/5 cups of almond flour 1/4 of butter 3 eggs 1 teaspoon of Sea Salt Ingredients for the fill in Bunch of Carrots Big handful of Collard Greens Sesame Seeds One tablespoons Cold Press Olive Oil Sea Salt Ingredients for the Tahini Dressing Half up of Tahini… Continue reading Pizza with a sprinkle of Swiss Chard
Cilantro Tacos & Spicy Sauce
Ingredients for the Taco Bunch of Cilantro Pinch of Sea Salt One Tbsp of Cold Press Olive Oil Two Corn Tortilla Ingredients for the Spicy Sauce One red tomato One or two green pepper. I used two peppers and I am Mexican. So save it as a reference. Pinch of Sea Salt Instructions for… Continue reading Cilantro Tacos & Spicy Sauce
Herb Omega Crust & Sunflower butter
Ingredients for the Salmon One Wild caught Salmon fillet (5 ounces). Learn more of how to find good quality fish Two Tablespoons of Herbes de Provence Two Tbsp of Cold Press Olive Oil Half of one teaspoons of Garlic Powder Half of one teaspoon Sea Salt Half of one teaspoon Lemon Pepper Ingredients for… Continue reading Herb Omega Crust & Sunflower butter
Tahini Raw Cones
I got my CSA from Finca Tres Robles. Yeiii. Here is a recipe of how to prepare a delicious recipe with your collards and cilantro. Do you know sesame seeds are excellent choice for nourishing the bones and health? It contain 670mg of calcium per 100gm, they beat most foods, including whole milk, in… Continue reading Tahini Raw Cones
Grain Free Granola
Ingredients: 2 cups of chopped nuts. (Cashew, Pecans, Hazelnuts, Almonds) 1/3 cup of maple syrup 1/3 cup of coconut oil One cup of cacao nibs Instructions. Soaked the nuts the night before. Heat the oven 350 C Remove the water from the soaked nuts and rinse with new water. Chopped the nuts in… Continue reading Grain Free Granola
Bok Choy Walnut
Second #fincaCSA share. I received my delicious veggies yesterday from Finca Tres Robles and picked to prepare this dish: Bok Choy and one of my favorites, cilantro. So.... Ready, Set GO!!!! Ingredients One small Bok Choy High quality Butter. Grass fed, No antibiotic, No hormones. Happy Cow basically. I got mine from Lucky Layla Farm.… Continue reading Bok Choy Walnut
Cilantro – Moringa Dressing
Cilantro has huge benefits because of its incredible nutritional content which includes: Vitamin C, K, A, E, magnesium, potassium, calcium. It helps you to detoxify the liver, support kidneys and help to balance blood sugar levels. This week, Finca Tres Robles' CSA came with fresh cilantro, Cherry Tomatoes, crunchy lettuce, radishes among other veggies.… Continue reading Cilantro – Moringa Dressing
Fig Pie
Ingredients for the base: Two cups of Pecans 1/4 cup of coconut oil Four pitted dates. Ingredients for the fill: One cup of cashews soaked the previous night Two cups of dry figs soaked for 1 hour to make them softer. Instructions for the Base. Preheat the oven 350F (177C) Make the pecan… Continue reading Fig Pie
Chocolate Granola
No much to say. It is delicious,full of nutrients and so easy to do it at home. Ingredients: Three cups of Oatmeal Half cup of Maple Syrup One cup of crunch Pecan Nuts 1/4 cup of coconut oil Half cup of cacao powder Instructions Preheat the oven to 350F Mix all the… Continue reading Chocolate Granola