Food Inspirations

Warm Apple Crumble



Ingredients for the crumble

  • Two cups of walnuts
  • One Tbsp of melt Coconut oil
  • One Tbsp of Maple Syrup
  • One Tbsp of Coconut Sugar
  • Half Tsp of Nutmeg
  • Half Tsp of Cinnamon

Ingredients for the fill in 

  • Four big apples
  • One tbsp of culture butter (I got mine from Lucky Layla Farm) or ghee
  • Two Tbsp of Raw Honey (adjust)
  • Water

Instructions for the crumble

  1. Blend the walnuts
  2. Place it in a bowl and add the rest of the ingredients

Ingredients for the fill in

  1. Remove the skin from the apples
  2. Boil the apples with cinnamon sticks. Wait until they are very soft.
  3. Place the apples in a bowl, let them cool down and cut into pieces, remove the center and seeds
  4. Save one cup of the pieces and place the rest in a pan with low heat, add the butter or ghee, few water and smash with a fork. (find the consistency of an apple sauce).
  5. Turn off the heat and add the Honey.
  6. Place the fill in a pay container (or any other container that fits – Keep it simple). Put the crumble over the apple mixture.
  7. Place it in the oven to warm it. 350F – 8 min


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