Mind Inspirations

I changed into a "healthy" diet and gained weight

  I have founded very useful  to express  in my blog topics that visit my mind and stay there until I wrote my thoughts. Thank you for all the people interested in reading and share points of view. I changed my diet in 2012, I was tired of visiting doctor's offices.  I was so frustrating… Continue reading I changed into a "healthy" diet and gained weight

Article

Because Food is Matter of saying NO too

    Few days ago I read an article of different ways about how to invite my kid to avoid certain behaviors instead of just saying no. I guess I misunderstood the message. Understanding the impact of NO is a first step before negotiating other scenarios. In my environment saying NO used to create an… Continue reading Because Food is Matter of saying NO too