I have founded very useful to express in my blog topics that visit my mind and stay there until I wrote my thoughts. Thank you for all the people interested in reading and share points of view. I changed my diet in 2012, I was tired of visiting doctor's offices. I was so frustrating… Continue reading I changed into a "healthy" diet and gained weight
Month: August 2016
Because Food is Matter of saying NO too
Few days ago I read an article of different ways about how to invite my kid to avoid certain behaviors instead of just saying no. I guess I misunderstood the message. Understanding the impact of NO is a first step before negotiating other scenarios. In my environment saying NO used to create an… Continue reading Because Food is Matter of saying NO too
Because food is a matter of learning to say NO too
Few days ago I read an article of different ways about how to invite my kid to avoid certain behaviors instead of just saying no. I guess I misunderstood the message. Understanding the impact of NO is a first step before negotiating other scenarios. In my environment saying -No- used to create an awkward moment… Continue reading Because food is a matter of learning to say NO too
Because Food is a Matter of saying NO too
Few days ago I read an article of different ways about how to invite my kid to avoid certain behaviors instead of just saying no. I guess I misunderstood the message. Understanding the impact of NO is a first step before negotiating other scenarios. In my environment saying -No- used to create an awkward… Continue reading Because Food is a Matter of saying NO too
Pumpkin and Quinoa
Ingredients: Two medium size pumpkins Half cup of Pine nuts Ingredients for the Quinoa: One cup of Quinoa Two cups of Water Ingredients for the dressing: 1/4 cup of first cold press Olive oil Non refined sea salt Three tablespoons lemon juice Gluten Free Tamari sauce or Bragg Liquid Aminos. One garlic clove Handful… Continue reading Pumpkin and Quinoa