Food Inspirations

Healing with Golden Juice

My first months of breastfeeding were tough. My main concern was getting an infection due to my crack nipples but when I read this recipe from Ana Sofia my detox healer advisor I felt more relief.  I knew garlic and onions significantly strengthen the immune system and are strong supporter in bacterial infections but having all this golden liquid to kick the immune system was awesome. You need to be aware that the only side effect is the smelly you will be during the treatment. But it worth it!. Find below the recipe:


  • One cup of honey
  • Juice of 4 lemons
  • 3cms of sliced ginger
  • 1/4 of sliced purple onion
  • 2 garlic gloves mash
  • cinnamon
  • 1 teaspoon of non filter vinegar
  • 4 cloves

Mix all the ingredients and soak them for one night. Strain the next day with a fork. Sip this golden liquid every 2 or 4 hours. Remember to keep a mostly green and non process food diet.

Be aware that these statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure or prevent any disease.

Enjoy and have a wonderful day.



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