Ingredients: 2 pounds of chard cut into medium pieces 2 tbsp of chopped garlic Half cup of chopped onions 1 tbsp of coconut oil 1/4 cup of toasted sesame seed oil 1/4 sesame seeds Shoyu Sauce Procedure: Heat in a pan the coconut oil, add the garlic and the onions and cook for 4 to… Continue reading Big portion of Sesa Chard for my baby
Cooking out of the Box
Cooking out of the Box
My first months of breastfeeding were tough. My main concern was getting an infection due to my crack nipples but when I read this recipe from Ana Sofia my detox healer advisor I felt more relief. I knew garlic and onions significantly strengthen the immune system and are strong supporter in bacterial infections but having all this golden liquid to kick the… Continue reading Healing with Golden Juice
I'm excited to share that we have an additional cooking class of our semester agenda. "Cooking out of the box" has the intention to support the farmers. When I realized the impact that food has in your body I started to search quality and I found @jbgorganic After almost 2 years of buying my… Continue reading Cooking Out of the Box
I'm so happy to share with you my new program "Slice & Blend". This will consist in a monthly cooking class that will help you to prepare your own food pretty quick at home and using only two techniques. Our first class will be held in March 8, 10.30am at Wholefoods Bellaire. The theme… Continue reading Cooking Classes @Wholefoods Bellaire #slice&blend
I'm so happy to share with you my new program "Slice & Blend". This will consist in a monthly cooking class that will help you to prepare your own food pretty quick at home and using only two techniques. Our first class will be held in March 8, 10.30am at Wholefoods Bellaire. The theme… Continue reading Cooking Classes @Wholefoods Bellaire #slice&blend
