Food Inspirations

Big portion of Sesa Chard for my baby

Ingredients: 2 pounds of chard cut into medium pieces 2 tbsp of chopped garlic Half cup of chopped onions  1 tbsp of coconut oil 1/4 cup of toasted sesame seed oil 1/4 sesame seeds Shoyu Sauce Procedure: Heat in a pan the coconut oil, add the garlic and the onions and cook for 4 to… Continue reading Big portion of Sesa Chard for my baby

Food Inspirations

Healing with Golden Juice

My first months of breastfeeding were tough. My main concern was getting an infection due to my crack nipples but when I read this recipe from Ana Sofia my detox healer advisor I felt more relief.  I knew garlic and onions significantly strengthen the immune system and are strong supporter in bacterial infections but having all this golden liquid to kick the… Continue reading Healing with Golden Juice