A good dressing is a crucial resource to have a tasty salad. There are thousands of brands and tastes in the market but how healthy are they? Do are helping me in the process of eating a healthy food like a salad or are they damaging my body? Stay tuned, the next class of wellnessabroso will be home dressings
When salad comes into our mind the second thought is dressing. Fair enough since will be the main flavor of the salad but might mess up the main purpose if you buy it in the supermarket.
Read the labels, most of the products include sugar, artificial color, corn syrup, EDTA?
In wellnessabroso you will learn how to cook dressings at home with different flavors and ingredients: olive oil, flax oil, sesame seed oil, avocado oil, ginger, garlic, parsley, cilantro, lime, lemon. Have a good one ✌️