Food Inspirations

Canary seeds milk protein!!

Wellnessabroso

Ingredients
– one cup of canary seeds
– one liter of water
– honey

Instructions
– Soak canary seeds for the night before (around 12 hours)
– Blend the canary seeds not with the soak water but with the one liter of water
– strain the remaining with a cheese cloth
– add honey (use your blender again if needed)

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