Food Inspirations

Spicy nuts

Brenda Tapia

Easy, healthy snack. 

Ingredients:

  • Any type of nuts or seeds. I preferred pecan, almonds, sunflowers or pumpkin seeds. 
  • Species. Ginger, curcuma powder, corrandier or paprika. I choose ground sumac.
  • Non refined sea salt. 
  • Little Coconut oil

Instructions

Heat the coconut oil, add the nuts and roast from 5 to 8 minutes. Sprinkle the salt and species over and stir. 

Yum!

  

Published by Brenda Tapia

I provide my clients the tools to feel the freedom of being responsible. Wellnessabroso is not a diet it is an invitation to listen and connect with your body.

3 thoughts on “Spicy nuts”

  1. These spicy nuts look great!!!! I have not made them up myself but from just looking at the pic, I get a mouth-watering. Good job Brend… Way to go with your new endeavor. Congrats!!!! TQM =)

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