Food Inspirations

Ceviche de frijol

– two cups of boiled beans, soaked the night before.
– bunch of chopped cilantro
– three chopped cloves of garlic
– half cup of chopped onion
– bunch of chopped parsley
– one cup of chopped red tomato
– one or two avocados
– species (oregano, thyme …)

– 1/3 cup of tamari or bragg sauce
– one big lime or lemon
– vinegar three tablespoon
– cayenne pepper

– Mix all the solid ingredients
– add the dressings

Easy, fast, delicious! šŸ™‹šŸ‘Œ


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