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WELLNESSABROSO

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Month: August 2014

Food Inspirations

Spinach with berries and farro

August 20, 2014 Brenda Tapia

Ingredients salas: -Bunch of spinach - Raspberries - Farro Ingredients dressing: - avocado oil - flax oil - olive oil - clove of garlic - vinegar - lemon - dijon - honey - sea salt And ..... P L A Y with the flavours Don't worry if you don't have all the oils... Play! Just… Continue reading Spinach with berries and farro

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Food Inspirations

Eggplant curry – my version

August 20, 2014 Brenda Tapia

D E L I C I O U S!!!! Find the recipe on the link below. Ginger, turmeric, garlic, cilantro. All of them are perfect food for your body. Eggplant curry

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Food Inspirations

Salad? Yumm…. Dressing is good?

August 18, 2014 Brenda Tapia

When salad comes into our mind the second thought is dressing. Fair enough since will be the main flavor of the salad but might mess up the main purpose if you buy it in the supermarket. Read the labels, most of the products include sugar, artificial color, corn syrup, EDTA? In wellnessabroso you will learn… Continue reading Salad? Yumm…. Dressing is good?

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Food Inspirations

Poblano pepper with quinoa + sunflower sprouts salas

August 7, 2014 Brenda Tapia

Ingredients: - Chile pepper - Quinoa Dresser for the chile pepper: - Bunch of Cilantro - One clove of Garlic - Avocado (small piece). The purpose is to make it creamy - Sea salt - Two spoons of lemon - Olive oil - bunch of pumpkin seeds Dresser for the sunflower sprouts - lemon -… Continue reading Poblano pepper with quinoa + sunflower sprouts salas

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Food Inspirations

Raw carrot cake with macadamia fosting

August 4, 2014 Brenda Tapia

I found the recipe at mindbodygreen.com find below the link. I can't believe how a completely raw cake can taste so delicious. So proud of myself to let my backgrounds go and welcome new alternatives and flavors 😊😊🙌🙌👏👏👏 raw carrot cake

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Food Inspirations

Tamarind Ice Pop

August 3, 2014 Brenda Tapia

Tamarind! Mexico! Mmmmmm..... Ingredients -Natural tamarind - Water - piloncillo honey Instructions - Boiled the tamarind without the shell. You will obtain the juice of the tamarind. - Strain save some juice and freeze the rest for future ice pops 😉. - To the save juice add water and piloncillo honey. The amounts is up… Continue reading Tamarind Ice Pop

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  • A Fit Body Begins with a Fit Mind
  • Why is Feminism in the Kitchen?
  • This Is Why I Love My Jobs

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SauceBox on Plantain Bread
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Brenda Tapia on Tahini Raw Cones
KR on Tahini Raw Cones
David on Tahini Raw Cones

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