We went yesterday to the Zoo and when I saw Rhinos make me think to post about protein. Rhinos are herbivores and they are big and strong. Do you believe humans need meat to get tons of protein? In my perception, meat is not a bad food. However, we have to do I little more… Continue reading Protein
Hubby decided to begin a detox! I'm so happy for him ❤️. We cleaned and did one meal (two servings), three juices one tea to go and breakfast for two in less than two hours. We woke up at 6.30am and we were ready to leave home at 8.30am. Yes! Just prioritize and keep focus.… Continue reading Time efficiency. Prioritize
We are use to have salad as a small side dish. I invite you to see other perception. Raw vegetables has tons of enzymes which are small particles that help in your digestion. When you avoid or have small amounts of raw vegetables you feel sleepy after you eat. The reason is that other enzymes… Continue reading Salads!
Ingredients - one cup of canary seeds - one liter of water - honey Instructions - Soak canary seeds for the night before (around 12 hours) - Blend the canary seeds not with the soak water but with the one liter of water - strain the remaining with a cheese cloth - add honey (use… Continue reading Canary seeds milk protein!!
Get ready for our next recipe! #hummus!
Ingredients for pizza - time cooking 35 min. - one and a half cup of quinoa flour. Buy quinoa and use your blender 😊. - I added a few farro too-. (Save some flour for to knead) - one spoon of yeast (levadura) - one salt spoon - one spoon of sweetener. I used "miel… Continue reading Tiny pizzas! 😛